Curious about the latest manifestation methods taking TikTok by storm? You’re not alone.
The app’s #ManifestationTok community has exploded, with millions of users sharing their go-to techniques for turning dreams into reality.
From whispering your desires to the universe to scripting your ideal future, these methods promise to help you attract everything from dream jobs to soulmates.
But with so many options making waves on your FYP, it can be overwhelming to know where to start!
That’s why we’ve done the scrolling for you. We’ve sifted through countless TikToks, analysed the trends, and compiled a list of the five most powerful manifestation methods that are currently capturing the attention of ‘manifestors’ worldwide.
Let’s jump straight in!
1. The Scripting Method
First up, we’ve got the Scripting Method. Think of it as journaling on steroids.
You’re basically writing the story of your dream life as if it’s already happening. Grab a notebook, and a pen, and start scripting every juicy detail.
An example might look like “I am so grateful for my dream job that pays me to travel the world.” The more vivid and specific you are, the better.
This method taps into the power of visualisation and gratitude, helping you align your mindset with your desires.
This is the way that focuses on the present, but TikTok influencer @lauragalebe has created her own version that she dubbed ‘The Memoir Technique’.
@lauragalebe @Laura Galebe <- vid from last year. Lmk if you guys have any questions. TRUST ME this works better than any other method ive tried. #manifestation #scripting #scriptingmanifestation #visionboard #visionboard2024 #manifestationtips #scriptingmanifestation #lawofassumption ♬ original sound – Laura Galebe
It works by writing a plan for the year ahead, describing in detail all the things you want to happen and how they made you feel. It’s written as if you are talking to your past self.
Then, grab yourself a manifestation journal and try to write an entry every morning about how grateful you are for the things you have and the amazing life you’re living.
By the end of the year, you’ll have a powerful memoir of your journey towards your dreams, filled with gratitude and anticipation for what’s to come.
2. The Whisper Method
Next on the list is the ‘Whisper Method’. This one’s a bit more mystical and incredibly intriguing.
The idea is to send telepathic messages to someone who can help you manifest your desires.
Whether it’s your boss for that promotion or your crush for a date, you can “whisper” your desires into their subconscious.
According to @hothighpriestess, here’s how it works: Find a quiet place, close your eyes, and visualise the person you want to communicate with.
Imagine whispering your message into their ear and seeing them respond positively.
But before you do this, you must work on ‘self-concept’. “The idea of self-concept is that the world is you, pushed out” she explains. “The world is a mirror of your mind, meaning, in order for all of this to work, you have to not only believe that it already did, but believe that you’re the person that is lucky.”
So for example, if you want to manifest love, you have to walk around believing that you’re the most attractive person to your specific person, “because everyone in your reality is projecting your own thoughts on you.”
3. The 3-6-9 Method
The ‘3-6-9 Method’ is next, and it’s safe to say that with the hashtag #369method garnering a whopping 585.9 million views, it’s a favourite among many TikTok users, thanks to its structured approach.
This technique involves writing down what you want to manifest three times in the morning, six times in the afternoon, and nine times at night.
The repetition helps to embed your desires into your subconscious mind, making it more likely for them to manifest.
@wtffffkenzie #nikolatesla #369 #manifestationtips #manifestationtechniques #369method #spiritualtiktok ♬ original sound – Kenzie Swaine
Nikola Tesla, the genius inventor, believed in the power of these numbers, considering them to have a special significance in the universe.
TikTok user @wtffffkenzie has shared numerous videos detailing her success with this method, emphasising consistency and clarity.
If you’re a fan of routines and structure, this method might just be your new go-to.
4. The Vibrational Alignment Method
Coming in at number four is the Vibrational Alignment Method. This method is all about matching your energy with what you want to attract.
The idea is simple: if you want to attract love, embody love. If you want abundance, feel abundant.
Scientist and author Dr. Joe Dispenza said “Once you get to the place where the synchronicities and serendipities are occurring with increasing frequency, you’re magnetizing yourself to your new future.”
So you might be wondering, how can I align my vibrations with my desires to create a magnetic pull towards my goals?
Well, TikTok creator @amberhenryy shared great tips to raise your vibrations to her 260k followers!
Let’s explore exactly what she did:
1. Change your social media feed: Once she stopped following celebrities and filled her feed with topics related to business, mindset, health and education, her entire day shifted because that’s the content she was consuming.
2. Reduce your alcohol consumption: If you struggle with alcohol, mood swings or depression, alcohol will not make you feel great, especially when it’s consumed in large amounts.
3. Stop staying up so late: Our bodies are designed to follow the circadian rhythm, you rise and fall with the sun, and when you do this, your body produces melatonin naturally, at the times that it should.
4. Analyse your social circle: You are the sum of the 5 people you spend the most time with, so if your life isn’t where you want it to be, you might need to evaluate your circle and make some cuts!
5. The ‘O’ Method
Last but definitely not least, we have ‘the ‘O’ Method’.
This one’s definitely the spiciest of the bunch and has been creating quite the buzz on TikTok.
Essentially, you’re using the powerful energy released during orgasm to supercharge your manifestations.
@hothighpriestess Replying to @hothighpriestess 🧿🤍 ♬ SUMMERTIME VALENTINE (Radio Edit) – Amiyelle
Sara Perl, aka @hothighpriestess, is back with another tip, introducing it as “quite possibly the most powerful way to manifest.”
When you’re at your peak, your vibrational frequency skyrockets. Instead of letting that energy go to waste, focus on your intentions at that moment.
According to Sara, this method is so potent it’s like opening a portal in the universe for your desires.
Sounds wild, but hey, it’s worth a try, right? 🫣
10 Tips for Manifestation Success
Using any one of these manifestation methods is touted to be a transformative experience, but incorporating the following tips might supercharge your manifestation practice:
1. Be Clear and Specific
– Why: Clarity helps you focus your energy and intentions on what you truly desire.
– How: Write down your goals in detail, including specific aspects and emotions associated with them. Instead of “I want more money,” try “I am earning $10,000 a month doing work I love.”
2. Maintain a Positive Mindset
– Why: Positive thoughts and emotions attract positive outcomes, while negativity can create resistance.
– How: Practice gratitude daily. Focus on what you already have and the positive aspects of your life. Use positive affirmations to reinforce your belief in your goals.
3. Visualise Your Success
– Why: Visualisation helps create a mental image of your desires, making them feel more attainable.
– How: Spend a few minutes each day visualising your goals as if they are already achieved. Feel the emotions of success and joy as you picture your desired outcome.
4. Stay Consistent
– Why: Consistency builds momentum and strengthens your belief in the process.
– How: Integrate one (or more) of your chosen manifestation methods into your daily routine. Whether it’s scripting, using the 369 method, or meditating, make sure to engage in these activities regularly.
5. Let Go of Attachment to the Outcome
– Why: Obsessing over the outcome can create anxiety and resistance, blocking your manifestations.
– How: Trust the universe to bring your desires to you in the best way possible. Focus on the process and enjoy the journey without fixating on the results.
6. Take Inspired Action
– Why: These manifestation methods are not just about thinking and visualising; they also involve taking steps towards your goals.
– How: Pay attention to opportunities and take actions that align with your desires. This could be networking, learning new skills, or simply following your intuition.
7. Raise Your Vibration
– Why: Higher vibrations attract positive experiences and people.
– How: Engage in activities that make you feel good, such as exercising, spending time in nature, or pursuing hobbies. Practice mindfulness and meditate regularly to maintain a high vibrational state.
8. Be Patient
– Why: Manifestation can take time, and impatience can lead to doubt and negativity.
– How: Trust the timing of the universe. Understand that things will happen when they are supposed to, and continue to focus on your daily practices.
9. Surround Yourself with Positivity
– Why: Your environment can significantly impact your mindset and vibration.
– How: Surround yourself with positive people, consume uplifting content, and create a space that inspires you. Declutter your surroundings to create a peaceful atmosphere.
10. Reflect and Adjust
– Why: Self-reflection helps you understand what works and what needs improvement.
– How: Regularly review your progress and adjust your methods as needed. Celebrate small victories and learn from setbacks without getting discouraged.
Wrapping Up
So there you have it! These are the most powerful manifestation methods according to TikTok.
Remember, the key to successful manifestation is consistency and belief. So pick a method that resonates with you, stick with it, and watch your dreams unfold!